Spiritual Health Therapy

spiritual health Therapy

Online Services

Online sessions are held from the comfort of your own home at a time that is mutually convenient, and a frequency that suits your individual needs.

Pop in for a reading or a check-in, or we can connect on a regular weekly schedule, and anywhere in between - it's up to you.

I'm always here for you.

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at any point in our lives. Through spiritual health therapy, you can recover inspiration, perspective, and joy that you once had in your life. You will come to understand what your suffering has been trying to tell you - and work wth it, rather than against it.

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Spiritual health therapy can help you overcome these symptoms and guide you through the process of grief and healing.

Relationships and Self Love

Every relationship you have is a reflection of the one you have with yourself, and the Universe. Understand that dynamic, bond with it, and you can create a sense of intimacy and trust like no other. Then watch all of your relationships follow suit!

There is nothing we can't discuss involving your past, present, and future relationships. Let's understand them and their purpose in your life.

Physical Ailments

Our bodies are very literal. They are always speaking to us, having stored the energy of all our interactions with the world around us, as well as the one within.

Sometimes our karmic bonds can explain the cause of suffering, other times it's more current or present conditions. Either way, understanding their root cause, and how to release the stagnant energy, can be a life-changer.

Manifesting the Life of Your Dreams

Everything is energy. Your thoughts are the transmitter and the world around you is simply the reflection incarnated - you create your reality.

It's quantum physics.

I can break it down for you and show you how to consciously tap into the stream, and help you figure out why you might be stuck too.

my first aid kit - for a truly integrative approach

Metaphysical Science

Metaphysics is the study of the ultimate nature of existence, reality, and experience without being bound to any one theological doctrine or dogma.

Metaphysics is the search for truth, purpose, and meaning in life, which can be found through spiritual introspection and personal experiences.

I hold a PhD in Metaphysical Science, specializing in Conscious-Centred Living.

This focuses on bringing higher consciousness to every aspect and every moment of one’s life .

It's the practice of learning to identify the limiting behaviours, emotional reactions, and judgments of the ego, and instead, choosing actions based on mindful living and the loving influence of the all-powerful, ever- present Universal Mind.

Conscious-Centered Living goes beyond asking, “What would God do?” to eventually knowing the highest spiritual path for every situation, every decision, and every deed––and characteristically acting accordingly.

This takes holistic life coaching and counselling to a higher level of spiritual evolution.

Psychology Theories, Therapies, and Modalities

Psychology is the scientific study of the mind and its functions, especially those affecting behaviour in a given context.

I studied a number of branches and theories of psychology, concentrating on a few areas, including:

Analytical Psychology

Cognitive Psychology

Psychodynamic Psychology

Metacognitive Therapy

Existential Therapy

Acceptance and Commitment (ACT) Therapy

Cognitive Behavioural (CBT) Therapy

Mindfulness Based Cognitive (MBCT) Therapy

Dialectical Behaviour (DBT) Therapy

Solution-Focused Brief (SFBT) Therapy

Gestalt Therapy

Person-Centred Counselling

Mindfulness Based Stress Reduction

Polyvagal Theory

I have come to understand how psychology originates from metaphysical laws, and spiritual teachings.

Psychedelic Assisted Therapy

Cannabis is legal in Canada, and psilocybin is next, getting closer and closer every day.

Plant medicine is an answer to a question I held for years, and spoke with shaman, monks, and healers from all over the world about - how can I more predictably and effectively help people find their connection to the this one great energy, to the all, to God, Creator, the Universe, or Source?

Every culture since the dawn of time has believed in something greater, in something unifying, and tapping into this connection also seems to be the collective answer to our human suffering. It is the answer that I believe in.

Plant medicine can help take you there.

Retreats and individual sessions TBA.

Inquire for details.

There is an old proverb which states, “No matter what path a human may travel, it is My Path; no matter where they walk, it leads to Me.”

Meditation

This is my favourite go-to for all things in life! I'm a fan of meditation in all forms, and lead groups, workshops, and retreats to help you deepen your practice. I also offer one-on-one guidance.

Hypnosis

I'm a certified hypnotherapist, and use this method to bypass the analytic thinking mind (the ego) and communicate directly with your subconscious to change perspectives and create new pathways.

Extra-Sensory Readings

I am an energy translator.

I am a third generation psychic medium.

Energy and the spirit world around us has always been something I've had access to. I see, hear, feel, know, taste, and smell things that I simply shouldn't. But that's the thing - we all can and we all do! The volume is just turned up a little louder for me.

I can read your energy while you speak. I can read your energy in and around your body. I can read energy from your guides and loved ones too. I channel my own guides during readings as well. We've become a reliable team, together with my oracle cards. I even created my own deck.

We are eternal energetic beings having a human experience.

I can teach you to tap into your own extra-sensory perceptions and learn to trust your intuition, having led psychic development groups and workshops for a decade.

Past Life Regression

. Past Life Regression Therapy is an amazing tool that lets you experience for yourself who you were in a past life and how and with whom you lived. Understanding our karmic paths helps to make so much sense of our current lives - in all areas - health, wealth, and love. If you're feeling stuck and cannot figure out why, a past life regression can help provide the clarity.

Reiki Master/Teacher and Reflexologist

I studied a number of energy healing modalities and became certified as a Reiki Master, providing in-person and distance sessions, and teaching it too. Our chakras are our energy centres, each correlating with body parts, emotions, patterns, and social interactions. We can work with them to become the clearest channels of energy that we can, for optimal health and well-being.

I'm also a certified Reflexologist, specializing in a Thai method.

We're gonna need a new box.

For those who do things a little differently